If your cleanser contains salicylic acid, retinoids or any type of exfoliating agent it will definitely make your skin more sensitive to the sun. In fact you can get really bad sensitivity burns if you don't use SPF.
If you know you will be exercising indoors, go ahead and skip the sunscreen, but as soon as you are done wash your face again and apply sunscreen. If you are going to be exercising outside you need to apply a sport type sweat resistant sunscreen after you wash your face.
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